WHAT WE DO
The Risen Health Approach
There is a great divide when it comes to why people choose what they eat, and we have a pretty good understanding of this particular obstacle. As a matter of fact, this very problem is the reason our coaching style & program is as impactful as it is. It is an issue of identity. Sounds simple, yes, but in application this is monumental when it comes to what you eat. Your hurdle with why you eat the way you do has to do with who you are when you make these choices. It’s a nuanced perspective and it works wonders.
We Help You Bring Life Back Into Your Body
Our mission is to bring life back into your body, infusing you with renewed energy and vitality. Through this process, we aim to create a ripple effect that not only enhances your well-being but also contributes to transforming the world, one revitalized individual at a time.
Coaching & Consulting Plans
The coaching program is designed with your end goal in mind. Each individual will have a dedicated schedule for where they want to be and how quickly they are willing to achieve their goal. We encourage everyone to “fast-track” their journey to waste less time, reclaim their vitality and live a life free of medical conditions. There is a big gap between eating healthy and living healthy, and the main issue here is not the habits per say – it’s what the person believes about themself. This is one of the major factors that influences a person to live the way they have decided in the face of judgment and challenge. There is always a giant that stands between where you are and where you want to be: what you believe versus what you understand.
Frequently Asked Questions
Risen health is a health coaching program designed around the foods that are natural and recognized by the body. Risen health is based on years of result based eating and we are ready to bring it to the world!
We love this topic of conversation because the foods & amount you will be eating during this coaching program can be the same amount you eat after you reach your goals. It will not cause you to gain or lose excessive weight but rather maintain a weight your body enjoys. This goes beyond a weight loss program.
We believe most health conditions are created from the foods we eat in the first place. How much more will the foods you eat reverse some of those symptoms, if not all?! We do not directly treat medical conditions, but we believe the way we eat can greatly impact the common trends we see in medical conditions today. So let’s flip the question on its head; which foods are getting in the way of your
health?
The only product we will be selling you is the knowledge to know what foods benefit you and how to keep yourself motivated. Motivation is a big factor when it comes to staying on track with the kind of fuel you put in your body. The real question is this; what motivates you to use the highway instead of the local roads to travel long distances? That’s right, it’s faster and better for your car!
We understand that cutting down on refined sugar and avoiding certain processed foods can help you lose weight and help rid you of certain health conditions. But what about longevity in life? If your foods are well balanced and meant for the body, we know that it will benefit in sustaining you as you age. We refrain from counting calories because every calorie is not not the same. This means a calorie from sugar is not the same as a calorie from black rice. Why? Because they are absorbed into your body at dierent rates and are accompanied by dierent nutrients also. This program is based heavily on your ability to feel your food in your body and how it impacts you day by day.
Everything you need to know about health and wellness coaching.
What does a Health and Wellness Coach do?
Health Coaches take an integrative and holistic approach to health, looking beyond food to consider other areas of life that need nourishment, like career, physical activity, and relationships.
- Learn more about what our coaches do
What makes a Health and Wellness Coach unique?
Health Coaches view coaching as a lifestyle—they learn to coach themselves, and then tap into this experience to guide clients to become experts on their own well-being. Health Coaches work with clients for many reasons, such as a desire to lose weight, boost energy, prioritize self-care, or create healthier relationships.
- Learn more about how Health Coaches differ from other types of nutrition experts.
What sets Risen Health and Wellness Coaches apart?
Health Coaches take an integrative and holistic approach to health, looking beyond food to consider other areas of life that need nourishment, like career, physical activity, and relationships.